I have frequent dream dosha, what can be done please tell me

 #Answer:

Follow the instructions below.

Insha Allah you will benefit.

– Avoid porn and chatty by any means.

– If you masturbate while watching porn on the computer, take the computer into the living room so others can see what you are doing. This will reduce the desire to enter the porn site or you will not be able to enter.

- If you have a collection of porn movies or chats, destroy them immediately. Burn or discard. Delete immediately from hard drive or memory.

Block adult content by going to the browser's parental controls before using the Internet. Garbage any sex toys immediately.

- Avoid those who talk too much about bad things or girls or porn movies or chatty.

- Do not fall asleep in the evening. If you have nothing else to do, read a book.

- Two can discuss. It will also make you forget about masturbation.

- Avoid sexual matters at all. Do not listen to any such words or comments.

- Don't go to bed when. If you sit somewhere, sit with others

- When sexual thoughts arise in your mind, think about something else.

- Spend more time with friends and family.

– Avoid phonesex. Sleep with doors and windows open and lights on.

- Don't sleep full.

- Do not eat spicy and spicy food after afternoon.

- Girlfriend should be rejected, do not have any love affair.

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