Simple-to-follow physical activity and diet tips
While marathons and gym workouts are beneficial, they are not the only path to fitness, experts urge Use self body weight, re...
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Any Activity, Even Sleeping, Is Healthier Than Sitting
By Robin Foster HealthDay Reporter (HEALTHDAY) TUESDAY, Nov. 14, 2023 (Healthday News) -- There is nothing worse for your heart than sitti...
ENTERTAINMENT Facebook Twitter Flipboard Email Copy Fitness influencer Larissa Borges, 33, dies following double cardiac arrest
Brazilianfitness influencer Larissa Borges tragically died Monday after suffering a double cardiac arrest due to unknown causes. She was 33 ...
The viral "hot girl walk" fitness trend explained, and tips to do it yourself
I n November 2020, Mia Lind was looking for a way to get out of her head and also move her body as a stressed-out senior in college amid ...
As Bani J shares her experience with weight training, let us understand why women should embrace it
On the occasion of International Women's Day, actor and fitness model Bani J has a riveting message for all. International Women's D...
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